Enchilada Casserole Recipe

Recipe By Lil Luna

Enchilada casserole is a comforting family favorite meal, perfect for weeknights. the layers of tortillas, ground beef, beans, corn, and cheese, all smothered in red enchilada sauce will have you coming back for seconds

3.9
29 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

8
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Ingredients For Enchilada Casserole Recipe

Nutrition
value
253
calories per serving
15 g Fat23 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 23 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    23 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    376 mg
  • Iron
    3 mg
  • Vitamin A
    467 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    345 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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