Air Fryer Crispy Skinned Mediterranean Chicken And Potatoes Recipe

Name: Air Fryer Crispy Skinned Mediterranean Chicken And Potatoes Recipe
Total time: 60 min
Yield: 4
Cuisine: Mediterranean

Recipe By Kitchen Nine

4.9

18 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Air Fryer Crispy Skinned Mediterranean Chicken And Potatoes Recipe

2 teaspoon Fennel seeds
3 teaspoon Dried oregano
1 tablespoon Wholegrain mustard
3 tablespoon Red wine vinegar
8 Chicken Drumsticks
Salt and pepper, to season
0.5 cup Plain flour
750 gram Potatoes, halved
Cooking oil spray
500 gram Pumpkin, cut into thin batons

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Nutrition
value

169

calories per serving

1 g Fat4 g Protein33 g Carbs9 g FiberOther

Current Totals

1 g Fat
4 g Protein
33 g Carbs
9 g Fiber

MacroNutrients

Carbs
33 g
Protein
4 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
129 mg
Iron
3 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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