Elegant Crab-Stuffed Chicken Breasts Recipe

Name: Elegant Crab-stuffed Chicken Breasts Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

Mary Plummer of De Soto, Kansas sent us her recipe for an elegant rolled chicken dish stuffed with crabmeat and crunchy water chestnuts.

3.6

16 Rating - Rate

Non Vegdiet

15minstotal

45minsPrep

30minsCook

ingredients serves

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Ingredients For Elegant Crab-Stuffed Chicken Breasts Recipe

6 Boneless skinless chicken breast halves
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.5 cup Canned crabmeat, drained, flaked and cartilage removed
0.25 cup Sliced water chestnuts, drained and chopped
2 tablespoon Dry Bread Crumbs
2 tablespoon Reduced fat mayonnaise
1 tablespoon Minced Fresh Parsley
1 teaspoon Dijon mustard
6 teaspoon Marinade for chicken,divided
2 Green onions, thinly sliced, divided
3 Slices reduced fat swiss cheese, divided

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Nutrition
value

calories per serving

1 g Fat5 g Protein11 g Carbs1 g FiberOther

Current Totals

1 g Fat
5 g Protein
11 g Carbs
1 g Fiber

MacroNutrients

Carbs
11 g
Protein
5 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
41 mg
Iron
1 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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