Elaneer Shake Recipe

Recipe By Slurrp

Hydrating healthy rich drink, elaneer milkshake or tender coconut milkshake is a refreshing summer drink to beat heat. It is delicious and perfect for this hot summers. The coconut is grinded and used in the recipe. This drink is widely popular in Southern part of India and serves best to the heat and strokes of hot weather. Make this simple but tasty drink to tingle your buds at home. 

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5minsPrep
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ingredients serves

Ingredients For Elaneer Shake Recipe

Directions : Elaneer Shake Recipe

Preparation Directions

Nutrition
value
760
calories per serving
50 g Fat13 g Protein64 g Carbs9 g FiberOther

Current Totals

  • 50 g Fat
  • 13 g Protein
  • 64 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    347 mg
  • Iron
    3 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    304 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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