Ela Ada Recipe

Recipe By Slurrp

Ela Ada or Ada is a traditional Indian sweet and Kerala delicacy, comprising rice parcels wrapped in rice flour dough, steamed in banana leaf with sweet fillings, and served as a part of breakfast or an evening snack. It can also be seen in various parts of Tamil Nadu. Many Keralites even have a tradition to make Ada for Onam Sadya. The chakka varatti or the sweet filling is usually the classic coconut jaggery puran. However, this sweet filling is different, making the ada slightly tricky. Steaming in banana leaf and the delicious coconut-jaggery puran filling inside the rice pocket gives a lovely taste to the dish. Are you living abroad? Or don’t you have the banana leaf option? Then steam the rice parcels; you can use parchment paper.

4.9
23 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Ela Ada Recipe

Directions : Ela Ada Recipe

Cooking Directions for filling

Cooking Directions for Dough

Cooking Directions for Ela ada

Nutrition
value
513
calories per serving
16 g Fat6 g Protein84 g Carbs5 g FiberOther

Current Totals

  • 16 g Fat
  • 6 g Protein
  • 84 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    3 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    139 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.