Einkorn Wheat Berry Yogurt Parfait Recipe

Name: Einkorn Wheat Berry Yogurt Parfait Recipe
Total time: 15 min
Yield: 4
Cuisine: French

Recipe By Everyday Dishes

Make these simple einkorn wheat berry yogurt parfaits for a guilt-free, hearty breakfast, filling snack or healthy dessert

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Einkorn Wheat Berry Yogurt Parfait Recipe

1 cup Einkorn wheat berries, soaked
24 ounce Greek yogurt, berry flavored
1 pint Blueberries
1 pint Raspberries
1 pint Strawberries, sliced

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Nutrition
value

893

calories per serving

8 g Fat19 g Protein183 g Carbs17 g FiberOther

Current Totals

8 g Fat
19 g Protein
183 g Carbs
17 g Fiber

MacroNutrients

Carbs
183 g
Protein
19 g
Fiber
17 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
276 mg
Iron
34 mg
Vitamin A
10 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
5 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
1 mg
Phosphorus
319 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.