Einkorn Wheat Berry Yogurt Parfait Recipe

Recipe By Everyday Dishes

Make these simple einkorn wheat berry yogurt parfaits for a guilt-free, hearty breakfast, filling snack or healthy dessert

3.9
26 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Einkorn Wheat Berry Yogurt Parfait Recipe

Nutrition
value
893
calories per serving
8 g Fat19 g Protein183 g Carbs17 g FiberOther

Current Totals

  • 8 g Fat
  • 19 g Protein
  • 183 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    183 g
  • Protein
    19 g
  • Fiber
    17 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    276 mg
  • Iron
    34 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    167 mg
  • Manganese
    1 mg
  • Phosphorus
    319 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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