Eggplants With Tomatoes And Raisins Recipe

Recipe By Slurrp

Eggplants with tomatoes and raisins is a flavorful and hearty dish that combines the sweetness of raisins with the tanginess of tomatoes. The eggplants are cooked until tender and then simmered in a rich tomato sauce, which is enhanced by the addition of plump raisins. This dish is perfect as a side dish or can be served over rice or pasta for a satisfying vegetarian meal.

5
10 Rating - Rate
Vegdiet
20minstotal

ingredients serves

Ingredients For Eggplants With Tomatoes And Raisins Recipe

Directions : Eggplants With Tomatoes And Raisins Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
128
calories per serving
8 g Fat4 g Protein10 g Carbs9 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 10 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    4 g
  • Fiber
    9 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    3 mg
  • Vitamin A
    1307 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    0 mg
  • Phosphorus
    66 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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