Eggplant Parmigiana Recipe

Recipe By Australia’s Best Recipes

Delicious layers of eggplant, tomato and cheese that melt in the mouth. Even my anti-eggplant husband eats it.

4.1
30 Rating - Rate
Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

4
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Ingredients For Eggplant Parmigiana Recipe

Nutrition
value
95
calories per serving
3 g Fat4 g Protein13 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 13 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    3 mg
  • Vitamin A
    2390 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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