Eggplant Parmigiana Recipe

Recipe By Taste

Without eggplant we wouldn't have world-famous food-french ratatouille, middle eastern babaganoush, greek moussaka, or this italian dish rich with tomato and cheese.

4.2
11 Rating - Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook

ingredients serves

Ingredients For Eggplant Parmigiana Recipe

Nutrition
value
169
calories per serving
5 g Fat10 g Protein19 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 19 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    181 mg
  • Iron
    3 mg
  • Vitamin A
    1865 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    175 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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