Mediterranean Eggplant Dip Recipe

Recipe By Slurrp

Mediterranean Eggplant Dip, also known as Baba Ganoush, is a creamy and flavorful dip made from roasted eggplants, tahini, garlic, lemon juice, and olive oil. It has a smoky and tangy taste that pairs well with pita bread or fresh vegetables. This dip is a popular appetizer in Mediterranean cuisine and is perfect for parties or gatherings. It can be served as a dip, spread, or even as a side dish with grilled meats or kebabs.

3.8
21 Rating - Rate
Vegdiet
55minstotal
5minsPrep
50minsCook

ingredients serves

Ingredients For Mediterranean Eggplant Dip Recipe

Directions : Mediterranean Eggplant Dip Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
49
calories per serving
1 g Fat1 g Protein8 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • 1 g Protein
  • 8 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    0 mg
  • Vitamin A
    222 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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