Eggplant And Couscous Salad With Yoghurt Dressing Recipe

Name: Eggplant And Couscous Salad With Yoghurt Dressing Recipe
Total time: 25 min
Yield: 4
Cuisine: Arab

Recipe By Taste

Garlicky yoghurt and fresh herbs are top taste matches for charred eggplant--try it in this salad

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Eggplant And Couscous Salad With Yoghurt Dressing Recipe

190 gram Couscous
250 milliliter Boiling water
6 Lebanese eggplants, halved lengthways
Olive Oil Spray
130 gram Low fat greek style natural yoghurt
2 tablespoon Cold water
0.5 teaspoon Ground sumac
pinch Crushed garlic
0.5 cup Fresh mint leaves, torn

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Nutrition
value

calories per serving

1 g Fat4 g Protein10 g Carbs5 g FiberOther

Current Totals

1 g Fat
4 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
4 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
143 mg
Iron
3 mg
Vitamin A
1480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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