Eggplant Caponata Sandwiches Recipe

Recipe By Honest Cooking

The mouth-watering smell of tomatoes and eggplant go great tucked inside a baguette with mozzarella and fresh basil or with polenta. The flavor gets even better in the fridge, so pack it for lunch, too. Adapted from the kitchn.

4.3
19 Rating - Rate
Vegdiet

ingredients serves

Ingredients For Eggplant Caponata Sandwiches Recipe

Nutrition
value
921
calories per serving
83 g Fat14 g Protein27 g Carbs30 g FiberOther

Current Totals

  • 83 g Fat
  • 14 g Protein
  • 27 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    14 g
  • Fiber
    30 g

Fats

  • Fat
    83 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    9 mg
  • Vitamin A
    680 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    12 mg
  • Copper
    2 mcg
  • Magnesium
    157 mg
  • Manganese
    4 mg
  • Phosphorus
    448 mg
  • Selenium
    5 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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