Eggless Eggplant Parmesan Recipe

Name: Eggless Eggplant Parmesan Recipe
Total time: 80 min
Yield: 4
Cuisine: Italian

Recipe By Vidhyas Home Cooking

A classic italian recipe prepared by deep frying or shallow frying eggplant and then layered with spaghetti, pasta sauce and parmesan cheese.

4.3

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1hr 20minstotal

20minsPrep

1hr Cook

ingredients serves

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Ingredients For Eggless Eggplant Parmesan Recipe

1 Eggplant
1 cup Almond milk
1 teaspoon Corn starch
1 As required Cup grated parmesan cheese
1.5 cup Panko bread crumbs plus more
2 teaspoon Dried oregano
1 As required Cup red sauce
0.33000000000000007 cup Oil 1/4 cup for shallow frying + for greasing
1 teaspoon Salt
1 teaspoon Black pepper powder

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Nutrition
value

646

calories per serving

46 g Fat15 g Protein44 g Carbs9 g FiberOther

Current Totals

46 g Fat
15 g Protein
44 g Carbs
9 g Fiber

MacroNutrients

Carbs
44 g
Protein
15 g
Fiber
9 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
226 mg
Iron
5 mg
Vitamin A
23 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
268 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.