Egg Tomato and Scallion Sandwich Recipe

Name: Egg Tomato And Scallion Sandwich Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Skinny Taste

Sliced hard boiled eggs, juicy ripe tomatoes, chopped scallions with a touch of mayonnaise, salt and pepper enjoy this sandwich for breakfast or lunch.

4.8

25 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serve

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Ingredients For Egg Tomato and Scallion Sandwich Recipe

100 Calorie sandwich roll, deli thin flats, martin potato rolls, etc
1 tablespoon Chopped scallions
1 Large hard boiled egg, sliced
1 tablespoon Light mayonnaise
1 Thick slice ripe tomato
As required Salt and fresh cracked pepper to taste

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Nutrition
value

16229

calories per serving

44 g Fat205 g Protein3594 g Carbs593 g FiberOther

Current Totals

44 g Fat
205 g Protein
3594 g Carbs
593 g Fiber

MacroNutrients

Carbs
3594 g
Protein
205 g
Fiber
593 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
4119 mg
Iron
53 mg
Vitamin A
797001 mcg
Vitamin B1
10 mg
Vitamin B2
6 mg
Vitamin B3
100 mg
Vitamin B6
18 mg
Vitamin B9
2374 mcg
Vitamin B12
0 mcg
Vitamin C
2698 mg
Vitamin E
3 mg
Copper
25 mcg
Magnesium
2600 mg
Manganese
42 mg
Phosphorus
6483 mg
Selenium
20 mcg
Zinc
25 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.