Egg puff Recipe

Recipe By Better Butter

A popular south indian anytime snack. During college days we almost lived on these yummy delicacies. It was like everyday indulgence, just needed another excuse to visit the nearby joint. Let it be a birthday treat, getting test results or even just happy wala feeling in the air. Re-lived so many memories. So finally presenting the all time favourite egg puffs.

3.6
28 Rating - Rate
Eggdiet
1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

Ingredients For Egg puff Recipe

Nutrition
value
133
calories per serving
5 g Fat12 g Protein8 g Carbs13 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 8 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    12 g
  • Fiber
    13 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    9 mg
  • Vitamin A
    1761 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    168 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    174 mg
  • Manganese
    1 mg
  • Phosphorus
    166 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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