Egg Fried Rice And Sweet Chili Sauce Recipe

Name: Egg Fried Rice And Sweet Chili Sauce Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A tasty egg fried rice made flavoured with sweet and chilli sauce, and crunchy cucumber and carrots.Delicious Egg Fried Rice with Sweet Chilli Chicken is simple and quick, you can get the kids stuck in with the messy bits, and it beats a Chinese take away.

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Ingredients For Egg Fried Rice And Sweet Chili Sauce Recipe

200 gram Cooked Rice
50 gram Carrot diced into very small cubes
3 Garlic finely chopped cloves
10 gram Ginger finely chopped
2 Onions small finely chopped
50 gram Cucumber diced into very small cubes
2 Eggs Nos
2 tablespoon Sweet chili sauce
As required Salt
2 tablespoon Oil

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Directions : Egg Fried Rice And Sweet Chili Sauce Recipe

STEP 1.1 crack 2 eggs into a small bowl and whisk well.

STEP 2.2 heat 2 tbsp oil in a pan and add the whisked egg.

STEP 3.3 stir the egg until scrambled and take it out of the pan. Keep aside.

STEP 4.4 add a little oil to the pan and fry 10 gm finely chopped ginger, 3 finely chopped cloves of garlic and 2 small onions finely chopped for a few seconds till fragrant.

STEP 5.5 then add 50 gm carrots and 50 gm cucumber diced into small cubes.

STEP 6.6 stir fry for 1 minute.

STEP 7.7 next add 200 gm cooked rice and stir fry for 5 minutes.

STEP 8.8 then add 2 to 3 tbsp sweet chilli sauce. Stir fry for 2 minutes.

STEP 9.9 add the cooked egg and continue to stir fry for 2 more minutes.

STEP 10.10 transfer to a bowl and serve hot.

Nutrition
value

1393

calories per serving

48 g Fat36 g Protein199 g Carbs17 g FiberOther

Current Totals

48 g Fat
36 g Protein
199 g Carbs
17 g Fiber

MacroNutrients

Carbs
199 g
Protein
36 g
Fiber
17 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
231 mg
Iron
15 mg
Vitamin A
1399 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
253 mg
Manganese
8 mg
Phosphorus
662 mg
Selenium
44 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.