Egg And Ham Sandwich Recipe

Recipe By Slurrp

The Egg and Ham Sandwich is a classic breakfast or lunch option that is quick and easy to make. It features a fluffy scrambled egg and slices of savory ham sandwiched between two slices of bread. This sandwich is perfect for those on the go or looking for a satisfying meal. The combination of the creamy egg and salty ham creates a delicious flavor that will leave you wanting more.

4.1
26 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serve

Ingredients For Egg And Ham Sandwich Recipe

Directions : Egg And Ham Sandwich Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
212
calories per serving
14 g Fat21 g Protein< 1 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 21 g Protein
  • < 1 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    21 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    3 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    303 mg
  • Selenium
    64 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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