Edamame & Veggie Rice Bowl Recipe

Name: Edamame & Veggie Rice Bowl Recipe
Total time: 30 min
Yield: 1
Cuisine: Japanese

Recipe By EatingWell

The ingredients in this vegan grain bowl recipe can be prepped ahead for an easy lunch to pack for work. The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies.

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30minstotal

ingredients serve

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Ingredients For Edamame & Veggie Rice Bowl Recipe

0.5 cup Cooked Brown Rice
1 cup Roasted vegetables
0.25 cup Edamame
0.25 Avocado, Diced
2 tablespoon Sliced scallions
2 tablespoon Chopped Fresh Cilantro

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Nutrition
value

435

calories per serving

5 g Fat13 g Protein83 g Carbs7 g FiberOther

Current Totals

5 g Fat
13 g Protein
83 g Carbs
7 g Fiber

MacroNutrients

Carbs
83 g
Protein
13 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
100 mg
Iron
7 mg
Vitamin A
1058 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
248 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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