Llapingachos Recipe

Recipe By Slurrp

Llapingachos are traditional Ecuadorian potato patties that are crispy on the outside and soft on the inside. They are made with mashed potatoes, cheese, and onions, and are typically served with a peanut sauce and a side of avocado. These delicious patties are a popular street food in Ecuador and make a great appetizer or side dish.

4.2
17 Rating - Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook

ingredients serves

Ingredients For Llapingachos Recipe

Directions : Llapingachos Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
225
calories per serving
11 g Fat4 g Protein26 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 4 g Protein
  • 26 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    2 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    78 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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