Easy Vegetarian Tomato Casserole Recipe

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This is a really easy vegetarian casserole with tomatoes, parmesan cheese, sour cream, and eggs. Eat as a side or as a vegetarian main with salad.

4.5
15 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

4
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Ingredients For Easy Vegetarian Tomato Casserole Recipe

Nutrition
value
225
calories per serving
3 g Fat22 g Protein25 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 22 g Protein
  • 25 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    22 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    429 mg
  • Iron
    4 mg
  • Vitamin A
    2089 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    0 mg
  • Phosphorus
    385 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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