Vegetable Rice Pilaf Recipe

Recipe By I Wash You Dry

This easy vegetable rice pilaf is full of flavor and is made in just one skillet for a quick and easy side dish recipe

3.6
12 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

6
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Ingredients For Vegetable Rice Pilaf Recipe

Nutrition
value
224
calories per serving
4 g Fat16 g Protein29 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 16 g Protein
  • 29 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    2 mg
  • Vitamin A
    123 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    135 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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