Vegan Vegetable Rice Biryani Recipe

Recipe By The Spruce Eats

This homemade indian rice biryani recipe is vegetarian, vegan, and gluten-free. Featuring green peas, slivered almonds, and raisins, this dish is spiced with fragrant cumin seeds, ginger, and peppercorns. For the most authentic recipe, choose basmati rice. In india, rice biryani (sometimes spelled biriyani or biriani) is often prepared with meat, but vegetarian versions aren't atypical. If you prefer more vegetables in your indian rice biryani, pile it high with steamed cauliflower, trimmed green beans, tomatoes, or even chickpeas for a bit of protein. Steamed potatoes are another common ingredient in vegetable biryani recipes. Instead of almonds, you could try adding cashews. For a more interesting flavor, substitute the raisins for currants. As with many indian food recipes, this one is completely salt-free. With the amount of delicious indian spices, you're not likely to miss the salt, but if you're used to heavily salted foods, you might want to add just a pinch for flavor.

4.9
15 Rating - Rate
Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Vegan Vegetable Rice Biryani Recipe

Nutrition
value
561
calories per serving
18 g Fat31 g Protein64 g Carbs6 g FiberOther

Current Totals

  • 18 g Fat
  • 31 g Protein
  • 64 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    31 g
  • Fiber
    6 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    6 mg
  • Vitamin A
    269 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    297 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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