Easy Vegan Burger Patties Recipe

Name: Easy Vegan Burger Patties Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Sweet potatoes, kidney beans, and quinoa provide a vegan, gluten-free burger alternative that's also easy to prepare.

4.2

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Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Easy Vegan Burger Patties Recipe

2 Medium sweet potatoes, peeled and cubed
1 can Red kidney beans, rinsed and drained
0.25 Red Onion, Grated
1 Clove garlic, grated
1 teaspoon Salt
1 teaspoon Ground black pepper
1 teaspoon Ground Cumin
1 teaspoon Paprika
0.5 teaspoon Cayenne pepper
0.75 cup Cooked Quinoa

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Nutrition
value

178

calories per serving

3 g Fat6 g Protein31 g Carbs8 g FiberOther

Current Totals

3 g Fat
6 g Protein
31 g Carbs
8 g Fiber

MacroNutrients

Carbs
31 g
Protein
6 g
Fiber
8 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
96 mg
Iron
4 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.