Easy Sambhar Without Tamarind Recipe

Recipe By Bawarchi

Easy Sambhar Without Tamarind is a delicious Indian recipe served as a Side-Dish.

3.9
25 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Easy Sambhar Without Tamarind Recipe

Nutrition
value
279
calories per serving
5 g Fat9 g Protein48 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 48 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    3 mg
  • Vitamin A
    2840 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    165 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    144 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    191 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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