0.6699999999999999 cup Uncooked arborio or long grain rice
2 cup Water
1 teaspoon Instant chicken bouillon granules
dash Dash black pepper
1 cup Frozen peas
0.25 cup Grated parmesan or romano cheese
Nutrition value
278
calories per serving
4 g Fat13 g Protein47 g Carbs5 g FiberOther
Current Totals
4 g Fat
13 g Protein
47 g Carbs
5 g Fiber
MacroNutrients
Carbs
47 g
Protein
13 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
129 mg
Iron
4 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
191 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment