Easy Quinoa Tabbouleh Recipe

Recipe By All Recipes

Quinoa, pomegranate, and mint replace bulgur, tomatoes, and cilantro in this recipe for a tangy and delicious quinoa tabbouleh salad.

3.9
24 Rating - Rate
Vegdiet
45minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Easy Quinoa Tabbouleh Recipe

Nutrition
value
219
calories per serving
3 g Fat9 g Protein37 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 37 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    9 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    131 mg
  • Iron
    5 mg
  • Vitamin A
    266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    141 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    145 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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