Easy Puffed Wheat Cake Recipe

Recipe By All Recipes

Puffed wheat cereal is mixed with a buttery chocolate mixture and pressed into portable muffin-size cakes perfect for lunch boxes or on-the-go snacks.

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15minstotal
10minsPrep
5minsCook

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Ingredients For Easy Puffed Wheat Cake Recipe

Nutrition
value
6841
calories per serving
62 g Fat181 g Protein1363 g Carbs62 g FiberOther

Current Totals

  • 62 g Fat
  • 181 g Protein
  • 1363 g Carbs
  • 62 g Fiber

MacroNutrients

  • Carbs
    1363 g
  • Protein
    181 g
  • Fiber
    62 g

Fats

  • Fat
    62 g

Vitamins & Minerals

  • Calcium
    502 mg
  • Iron
    37 mg
  • Vitamin A
    250 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    400 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    5 mg
  • Copper
    4 mcg
  • Magnesium
    585 mg
  • Manganese
    11 mg
  • Phosphorus
    2000 mg
  • Selenium
    30 mcg
  • Zinc
    17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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