Overnight Oats With Fruit Recipe

Recipe By Our Zesty Life

Easy overnight oats is such a popular recipe because it is creamy, sweet, and loaded with nutrition.

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10minstotal
10minsPrep
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Ingredients For Overnight Oats With Fruit Recipe

Nutrition
value
396
calories per serving
31 g Fat13 g Protein16 g Carbs7 g FiberOther

Current Totals

  • 31 g Fat
  • 13 g Protein
  • 16 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    13 g
  • Fiber
    7 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    200 mg
  • Iron
    3 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    13 mg
  • Copper
    1 mcg
  • Magnesium
    190 mg
  • Manganese
    1 mg
  • Phosphorus
    277 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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