Miso-Chicken Ramen Recipe

Name: Miso-chicken Ramen Recipe
Total time: 20 min
Yield: 4
Cuisine: Japanese

Recipe By EatingWell

Warm up a chilly evening with this healthy chicken-and-vegetable ramen noodle bowl recipe. For a little spice, top with hot sauce, such as sriracha. Look for dried curly chinese-style noodles near other asian ingredients in most well-stocked supermarkets. For a substitute, try whole-wheat angel hair pasta and cook for a few minutes longer.

4.3

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Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Miso-Chicken Ramen Recipe

2 tablespoon Toasted Sesame Oil, Divided
1 bunch Scallions, sliced, white and green parts separated
4 Cloves Garlic, Minced
1 tablespoon Finely Grated Fresh Ginger
4 cup Water
3 tablespoon White Miso
1.5 tablespoon Reduced Sodium Soy Sauce
1.25 pound Boneless, skinless chicken thighs, trimmed, cut into bite size pieces
8 cup Chopped bok choy
4 ounce Dried chinese noodles, broken in 1/2

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Nutrition
value

500

calories per serving

25 g Fat34 g Protein35 g Carbs10 g FiberOther

Current Totals

25 g Fat
34 g Protein
35 g Carbs
10 g Fiber

MacroNutrients

Carbs
35 g
Protein
34 g
Fiber
10 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
661 mg
Iron
15 mg
Vitamin A
7390 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
4 mg
Vitamin B9
359 mcg
Vitamin B12
0 mcg
Vitamin C
179 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
4 mg
Phosphorus
453 mg
Selenium
35 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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