Minestrone Soup Recipe

Recipe By A Couple Cooks

Minestrone soup is a colorful Italian soup full of hearty vegetables and pasta! This recipe is an easy plant based dinner or lunch recipe.

4.1
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40minstotal

ingredients serves

4
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Ingredients For Minestrone Soup Recipe

Nutrition
value
354
calories per serving
18 g Fat13 g Protein48 g Carbs14 g FiberOther

Current Totals

  • 18 g Fat
  • 13 g Protein
  • 48 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    13 g
  • Fiber
    14 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    270 mg
  • Iron
    5 mg
  • Vitamin A
    3867 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    239 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    208 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    152 mg
  • Manganese
    3 mg
  • Phosphorus
    250 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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