Mexican Casserole Recipe

Recipe By Julies Eats And Treats

Easy mexican casserole ~ full of hearty beef and beans and topped with cheese and corn chips, it's a family-pleasing meal great for any night of the week

3.5
24 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Mexican Casserole Recipe

Nutrition
value
309
calories per serving
20 g Fat29 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 20 g Fat
  • 29 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    29 g
  • Fiber
    2 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    358 mg
  • Iron
    2 mg
  • Vitamin A
    1020 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    411 mg
  • Selenium
    15 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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