Ketchup Recipe

Recipe By A Few Shortcuts

This recipe makes me excited. we are slowly trying to step away from store bought "convenience foods" at my house and make more diy. i am finding that it is so much better for us.

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20minstotal

ingredients serves

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Ingredients For Ketchup Recipe

Nutrition
value
232
calories per serving
5 g Fat6 g Protein37 g Carbs1 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 37 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    502 mg
  • Iron
    29 mg
  • Vitamin A
    519 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    0 mg
  • Phosphorus
    332 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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