Hawaiian Dip Recipe

Recipe By 12 Tomatoes

Most people have a pretty strong opinion when it comes to pineapple and ham making an appearance together. You either love it or you dont. I happen to fall into the pro-pineapple and ham or canadian bacon camp. Sweet and tangy meets salty and savory. Theres nothing i dont love about that combination

4.4
30 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

12
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Ingredients For Hawaiian Dip Recipe

Nutrition
value
139
calories per serving
11 g Fat7 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 7 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    7 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    134 mg
  • Iron
    0 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    114 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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