Chicken Tamale Casserole Recipe

Recipe By Isabel Eats

This chicken tamale casserole is made with layers of cornbread crust, enchilada sauce, shredded chicken, corn and lots of cheese Ready in only 40 minutes.

4.2
21 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For Chicken Tamale Casserole Recipe

Nutrition
value
244
calories per serving
12 g Fat17 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 17 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    17 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    2 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    163 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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