Chicken And Rice Recipe

Name: Chicken And Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By My Food and Family

Discover a whole new family favorite with our easy chicken and rice recipe. Our easy chicken and rice recipe includes cheddar, peppers and tomatoes.

4.6

15 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chicken And Rice Recipe

0.5 cup Kraft lite zesty italian dressing
1 pound Boneless Skinless Chicken Breasts, Cut Into Strips
2 cup Instant brown rice, uncooked
1 cup Fat free reduced sodium chicken broth
1 Green pepper, cut into strips
2 Tomatoes, Chopped
0.75 cup Kraft 2% milk shredded mild cheddar cheese

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Nutrition
value

769

calories per serving

27 g Fat43 g Protein85 g Carbs4 g FiberOther

Current Totals

27 g Fat
43 g Protein
85 g Carbs
4 g Fiber

MacroNutrients

Carbs
85 g
Protein
43 g
Fiber
4 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
512 mg
Iron
6 mg
Vitamin A
743 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
683 mg
Selenium
28 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.