Easy chana masala recipe

Name: Easy Chana Masala Recipe Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

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30minstotal

ingredients serves

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Ingredients For Easy chana masala recipe Recipe

2 cup chickpeas soaked
2 tablespoon Oil
2 green chili slit
2 onions finely sliced
1 tablespoon ginger garlic paste
2 tomatoes finely chopped
As required Salt
For the chana masala spice mix
3 teaspoon coriander powder
1 teaspoon ginger powder
1 teaspoon red chili powder
0.5 teaspoon garam masala powder
2 teaspoon pomegranate seed powder
0.5 teaspoon turmeric powder
0.5 teaspoon cumin powder
0.1200000000000001 teaspoon asafoetida/hing

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Nutrition
value

558

calories per serving

17 g Fat29 g Protein70 g Carbs38 g FiberOther

Current Totals

17 g Fat
29 g Protein
70 g Carbs
38 g Fiber

MacroNutrients

Carbs
70 g
Protein
29 g
Fiber
38 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
248 mg
Iron
11 mg
Vitamin A
1313 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
369 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
258 mg
Manganese
4 mg
Phosphorus
435 mg
Selenium
56 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.