Easy Chana Masala Recipe

Recipe By Glebe Kitchen

Easy chana masala is a delicious, vegetarian indian dish that can be ready in under 20 minutes.

4.7
13 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Easy Chana Masala Recipe

Nutrition
value
946
calories per serving
29 g Fat54 g Protein113 g Carbs75 g FiberOther

Current Totals

  • 29 g Fat
  • 54 g Protein
  • 113 g Carbs
  • 75 g Fiber

MacroNutrients

  • Carbs
    113 g
  • Protein
    54 g
  • Fiber
    75 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    470 mg
  • Iron
    21 mg
  • Vitamin A
    1221 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    663 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    7 mg
  • Copper
    2 mcg
  • Magnesium
    496 mg
  • Manganese
    10 mg
  • Phosphorus
    776 mg
  • Selenium
    114 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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