Braised Lettuce And Peas With Lamb Recipe

Recipe By Slurrp

Braised Lettuce and Peas with Lamb is a flavorful and comforting dish that combines tender lamb, crisp lettuce, and sweet peas in a rich and savory sauce. The lamb is first seared to develop a caramelized crust, then braised with onions, garlic, and herbs until it becomes tender and succulent. The lettuce and peas are added towards the end of cooking to retain their vibrant color and fresh flavor. This dish is perfect for a hearty and satisfying meal.

4.8
18 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Braised Lettuce And Peas With Lamb Recipe

Directions : Braised Lettuce And Peas With Lamb Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
314
calories per serving
25 g Fat17 g Protein6 g Carbs5 g FiberOther

Current Totals

  • 25 g Fat
  • 17 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    17 g
  • Fiber
    5 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    2 mg
  • Vitamin A
    334 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    2 mg
  • Phosphorus
    180 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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