Easy Black Bean Taco Salad Recipe

Recipe By All Recipes

Seasoned ground beef and black beans form the basis of a hearty taco salad with layers of lettuce, salsa, mexican cheese blend, and sour cream and topped with tortilla chips.

4.4
30 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Easy Black Bean Taco Salad Recipe

Nutrition
value
295
calories per serving
18 g Fat25 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 25 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    25 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    3 mg
  • Vitamin A
    670 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    242 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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