Barbecue Lentils Recipe

Recipe By Slender Kitchen

Easy and healthy barbecue lentils that can be used to tacos, sandwiches, meal prep bowls, salads and more. Make a great meatless meal with tons of flavor.

4.7
25 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

Ingredients For Barbecue Lentils Recipe

Nutrition
value
626
calories per serving
23 g Fat86 g Protein10 g Carbs10 g FiberOther

Current Totals

  • 23 g Fat
  • 86 g Protein
  • 10 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    86 g
  • Fiber
    10 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    4 mg
  • Vitamin A
    2643 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    155 mg
  • Manganese
    2 mg
  • Phosphorus
    551 mg
  • Selenium
    76 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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