Air Fryer Pork Chops Recipe

Recipe By Mess For Less

Am i the only one obsessed with my air fryer? i am always amazed at the variety of items i can cook in there in a fraction of the time it would take to cook anywhere else. this air fryer pork chops recipe makes chops that are crispy and juicy and it requires just a few ingredients. so get that air fryer ready and let's cook why i love these boneless pork chops in air fryer if you have never used an air fryer before, you are in for a surprise. air fryers are a great way to cook things.

3.8
18 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

2
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Ingredients For Air Fryer Pork Chops Recipe

Nutrition
value
338
calories per serving
6 g Fat14 g Protein55 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 14 g Protein
  • 55 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    14 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    151 mg
  • Iron
    4 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    1 mg
  • Phosphorus
    178 mg
  • Selenium
    29 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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