E-Z Marinated Swordfish Recipe

Recipe By All Recipes

This tantalizing marinade is quick and easy to make and teams cayenne, hot pepper sauce, ginger, herbs and lime juice to give your tastebuds a good 'kicking'

3.7
24 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For E-Z Marinated Swordfish Recipe

Nutrition
value
210
calories per serving
21 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 21 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    0 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    7 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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