Dumpling Stir Fry Recipe

Name: Dumpling Stir Fry Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese

Recipe By NISH KITCHEN

Tandoori chicken dumplings tossed in honey soy vegetables.

4.7

19 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Dumpling Stir Fry Recipe

0.25 cup Soy sauce
2 tablespoon Honey
1 tablespoon Oil
1 Packet diana chans tandoori chicken dumplings or your favorite dumplings
0.5 cup Water
1 tablespoon Oil
2 Garlic Cloves, Minced
2 cup Diced vegetables, carrots, spring onions, broccoli
1 teaspoon Cornstarch dissolved in 1 teaspoon water
1 teaspoon Sesame Seeds
Chopped spring onions, to garnish
Crushed peanuts or cashew nuts, to garnish

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Nutrition
value

258

calories per serving

17 g Fat5 g Protein24 g Carbs5 g FiberOther

Current Totals

17 g Fat
5 g Protein
24 g Carbs
5 g Fiber

MacroNutrients

Carbs
24 g
Protein
5 g
Fiber
5 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
331 mg
Iron
12 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
2 mg
Phosphorus
178 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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