Dum Ka Keema Recipe

Recipe By Bawarchi

Dum Ka Keema is a delicious Indian recipe served as a Side-Dish.

3.8
24 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

2
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Ingredients For Dum Ka Keema Recipe

Nutrition
value
115
calories per serving
2 g Fat4 g Protein20 g Carbs14 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 20 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    14 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    226 mg
  • Iron
    5 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    15 mg
  • Phosphorus
    61 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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