Dum Alu In Black Spices Gravy Recipe

Recipe By Better Butter

This is my mothers recipe.balck species made by roasting onion coconut on gas black till black colour appear. Tnen grind and make past to use in garvy. Its tast really delicious and yummy.

4.4
29 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients
serves
serves

2
2
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Ingredients For Dum Alu In Black Spices Gravy Recipe

Nutrition
value
671
calories per serving
23 g Fat17 g Protein95 g Carbs20 g FiberOther

Current Totals

  • 23 g Fat
  • 17 g Protein
  • 95 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    95 g
  • Protein
    17 g
  • Fiber
    20 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    8 mg
  • Vitamin A
    986 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    164 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    204 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    264 mg
  • Manganese
    2 mg
  • Phosphorus
    381 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.