Dukkah-Crusted Bluefin Tuna With A Beetroot And Cucumber Salad Recipe

Recipe By Kitchen Nine

4.7
13 Rating - Rate
Non Vegdiet
30minstotal

ingredients serve

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Ingredients For Dukkah-Crusted Bluefin Tuna With A Beetroot And Cucumber Salad Recipe

Nutrition
value
235
calories per serving
7 g Fat38 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 38 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    38 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    3 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    102 mg
  • Vitamin B9
    2085 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    0 mg
  • Phosphorus
    468 mg
  • Selenium
    33 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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