Duck Meat Curry Recipe

Name: Duck Meat Curry Recipe
Yield: 1
Cuisine: Assamese

Recipe By Slurrp

This is a famous Assamese curry. Duck curry is a popular dish from the hearts of Kuttanad, a region which is fondly referred to as the nellara of Kerala (rice bowl of Kerala state) for its plenty plantations of rice.

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Non Vegdiet

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Ingredients For Duck Meat Curry Recipe

2 No.s medium Potatoes
500 gram Duck meat
2 No.s Onions
2 tablespoon ginger and garlic paste
1 piece Cinnamon
1 teaspoon cardamom powder
1 tablespoon panchfuron
2 tablespoon meat masala
1 tablespoon cumin powder
2 No.s green chillies
5 No.s dry red chillies
1 tablespoon Salt
1 teaspoon Turmeric
1 teaspoon black pepper powder
2 No.s bay leaf
1 tablespoon mustard oil
1 tablespoon Lemon juice

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Directions : Duck Meat Curry Recipe

STEP 1.1. Cut the duck into small pieces. Marinate the pieces with salt, turmeric and lemon juice for 1-2 hours.

STEP 2.1. Take a pan, in hot oil add panchfuron, bay leaf and dry red chilli. When they are brown add onions and ginger garlic paste. Cook on medium flame for 10 minutes.

STEP 3.After 10 minutes add turmeric powder and salt. And add the marinated duck meat, cook on high flame for 20 minutes. now add the ingredients for masala mentioned above.

STEP 4.Add all the masala. Keep stirring. Add green chillies, add a tablespoon of dry red chilli paste (optional) .

STEP 5.Now add the cut potatoes and cook on medium flame. Add water as required. Put on the lid and cook for 20 minutes. Keep checking in between. It takes about an hour, add some cinnamon and cardamom powder. keep cooking on medium flame. Mash some potatoes.

STEP 6.Yummy duck meet is ready.

Nutrition
value

1141

calories per serving

35 g Fat110 g Protein96 g Carbs22 g FiberOther

Current Totals

35 g Fat
110 g Protein
96 g Carbs
22 g Fiber

MacroNutrients

Carbs
96 g
Protein
110 g
Fiber
22 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
483 mg
Iron
32 mg
Vitamin A
405 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
3 mg
Vitamin B9
321 mcg
Vitamin B12
0 mcg
Vitamin C
136 mg
Vitamin E
4 mg
Copper
6 mcg
Magnesium
350 mg
Manganese
5 mg
Phosphorus
1536 mg
Selenium
124 mcg
Zinc
18 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.