Sous Vide Duck Hearts And Tongues Recipe

Name: Sous Vide Duck Hearts And Tongues Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Slurrp

Sous Vide Duck Hearts And Tongues is a unique and flavorful dish that showcases the tenderness and richness of duck hearts and tongues. The sous vide cooking method ensures that the duck hearts and tongues are cooked to perfection, resulting in a melt-in-your-mouth texture. This dish is perfect for adventurous eaters who want to try something different and delicious.

4.8

25 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Sous Vide Duck Hearts And Tongues Recipe

as required Duck Hearts
as per your need Duck Tongues
as needed Salt And Pepper
as per your need Oil For Searing

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Directions : Sous Vide Duck Hearts And Tongues Recipe

Cooking Directions

STEP 1.Preheat the water bath to 140��F (60��C).
STEP 2.Season the duck hearts and tongues with salt and pepper.
STEP 3.Place the duck hearts and tongues in a vacuum-sealed bag.
STEP 4.Seal the bag using a vacuum sealer.
STEP 5.Place the bag in the water bath and cook for 2 hours.
STEP 6.Remove the bag from the water bath and let it cool slightly.
STEP 7.Heat a skillet over medium-high heat and add a small amount of oil.
STEP 8.Sear the duck hearts and tongues in the skillet for 1-2 minutes on each side.
STEP 9.Slice the duck hearts and tongues and serve.
STEP 10.Enjoy!

Cooking Tips

If you don't have a vacuum sealer, you can use a ziplock bag and the water displacement method to remove the air from the bag.
Make sure to pat dry the duck hearts and tongues before searing to ensure a crispy exterior.

Nutrition
value

794

calories per serving

38 g Fat38 g Protein88 g Carbs51 g FiberOther

Current Totals

38 g Fat
38 g Protein
88 g Carbs
51 g Fiber

MacroNutrients

Carbs
88 g
Protein
38 g
Fiber
51 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
618 mg
Iron
13 mg
Vitamin A
113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
151 mg
Manganese
11 mg
Phosphorus
644 mg
Selenium
30 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.