Duck Breast With Maple & Plums Recipe

Name: Duck Breast With Maple & Plums Recipe
Total time: 370 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

Sweet plums, parsnips, and a maple-rosemary sauce make this slow cooker meal worthy of a dinner party.

3.7

19 Rating - Rate

Non Vegdiet

6hr 10minstotal

20minsPrep

5hr 50minsCook

ingredients serves

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Ingredients For Duck Breast With Maple & Plums Recipe

4 Boneless duck breasts with skin or 8 bone in chicken thighs
0.5 teaspoon Kosher salt
0.25 teaspoon Freshly ground black pepper
1 tablespoon Vegetable oil
2 inch 6 medium parsnips, peeled and cut into chunks
4 Shallots, halved or quartered
0.5 cup Chicken
2 tablespoon Maple syrup
2 tablespoon Chopped fresh rosemary
2 Cloves garlic, minced
4 Fresh firm plums, pitted and quartered
Fresh rosemary, optional

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Nutrition
value

183

calories per serving

6 g Fat5 g Protein28 g Carbs6 g FiberOther

Current Totals

6 g Fat
5 g Protein
28 g Carbs
6 g Fiber

MacroNutrients

Carbs
28 g
Protein
5 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
112 mg
Iron
2 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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