Dry fruit banana salad Recipe

Recipe By Slurrp

This dry fruit banana salad is a healthy and delicious option for a quick snack or breakfast. It combines the natural sweetness of ripe bananas with a variety of dried fruits, creating a flavorful and satisfying dish. The combination of textures from the soft bananas and chewy dried fruits adds an interesting twist to the salad. It is also packed with nutrients and fiber, making it a great choice for those looking for a nutritious and filling option.

3.9
17 Rating - Rate
Vegdiet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Dry fruit banana salad Recipe

Directions : Dry fruit banana salad Recipe

Cooking Directions

Storage and Serving

Nutrition
value
140
calories per serving
< 1 g Fat2 g Protein32 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 32 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    0 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    29 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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